Where to Find Recipes for Your Kids with Special Dietary and Sensory Needs

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Trying to find recipes to meet the needs of your kids with special dietary and / or sensory needs?  


 

 

Watch our one-minute video with our 5 favorite sites for recipes and ideas by clicking on the picture.


1. Gluten Free & More

www.glutenfreeandmore.com

-Gluten Free

-Dairy Free

-Nut Allergies

-Egg Allergies


2. Minimalist Baker

www.minimalistbaker.com

-Plant Based

-Many Gluten-Free Options

-1-bowl, 30 minutes or less, many with 10 ingredients or less


3. 100 Days of Real Food

www.100daysofrealfood.com

-Nut Free

-School lunch ideas

-Meal planning ideas


4. My Gluten-Free Kitchen

www.mygluten-freekitchen.com

-Appetizers and meals

-Desserts and drinks

-Breads

 

5. Your Kid's Table

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www.yourkidstable.com

-Ideas from an Occupational Therapist + mom

-Information, recipes, and resources


ENJOY YOUR TIME WITH FRIENDS AND FAMILY!



Katie HolloranComment